Day 7: What Will You Tune Into Next?

Theme: Reclaiming Your Signal

Spark Cycle Phase: Reset

🎙️ Real Talk

You’ve done the work this week. You’ve cleared space, gone quiet, created, reflected, and even rested. That’s no small thing. Today, we step into intention—not just for what we’ll do, but for what we’ll allow ourselves to receive.

This isn’t about a to-do list. This is a re-tune. What’s the frequency you want to live by next week? What signal are you choosing to follow?

🧽 Today’s Intention

Choose your frequency for the week ahead. Get clear on what deserves your attention—and what no longer does.

✍️ Your Prompt

What do I want to tune into next week—and what am I consciously tuning out?

🔧 Action Step: Spark Reset Plan

Write down your three Spark Intentions for the coming week. Think simple, but powerful.
– What do you want to create?
– What mindset do you want to embody?
– What are you no longer available for?

🔥 Daily Spark Affirmation

I choose what I tune into—and what I leave behind.

📌 What’s Next?

Tomorrow, we enter a new theme. A new cycle. A deeper spark. You’re not starting over—you’re starting again, from a new place of power.

Enjoying this Spark?

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Jim Bumgardner